foods to clear clogged arteries

10 Foods to Help You Clear Your Clogged Arteries

When unprecedented times, such as the notorious coronavirus, appear, the only thing we are expected to do is to stay safe indoors. This might...
Organic Food

Benefits of Eating Organic Food

Organic food is picking momentum these days owing to the increasing toxic level and various lifestyle disorders among human beings. Products like green tea, Chia...

MUST READ

Boost Your Immune System This Winter

Ways To Naturally Boost Your Immune System This Winter

When you have a common cold, you take medicine to help minimize the symptoms: a stuffy nose, a sore throat, pressure headaches, and even...
indigestion remedies

Indigestion Remedies – 6 Proven Ways To Get Instant Relief

The digestive system is one of the most vital systems in our bodies. It is a complex system that can cause a lot of...
A close-up view shows a woman putting her right hand on her right cheek. She is wearing a blue tank top.

Reasons Your Skin Is Dry This Winter and Solutions To Help

If you’ve ever wondered why your skin dries out in the winter, you’re in the right place. You’ll learn why your skin is dry and natural solutions to help.
A woman buys fresh fruit and vegetables at a fresh produce market or grocery store. She's smiling at a bell pepper.

How to Transform Your Diet With These Healthy Eating Habits

Learn how to transition to healthy eating habits with small, manageable steps. Discover practical tips for incorporating nutritious foods into your diet.
Oral Cancer

10 Things You Need To Know About Oral Cancer

Oral cancer has been on the rise for quite some years now with more than 6,00,000 new cases being reported every year from all...
Best Foods To Improve Your Digestive Health

Best Foods To Improve Your Digestive Health

Your digestive system needs proper care to stay healthy. One of the methods you can use to improve your digestive health is to try these foods.
A young woman wearing a solid white t-shirt and holding a tall glass of water up to her mouth to take a drink.

How Much Water Should You Really Be Drinking?

We all know that drinking water is essential for good health, but do you know how much you should be drinking? Discover the answer in this guide.
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FOOD

What Can Exposure to EMF Do to Your Body?

What Can Exposure to EMF Do to Your Body?

Explore the potential effects of EMF exposure on the body, from sleep disturbances to the impact on cell growth, and learn about maximum exposure limits.
The Many Different Healing Powers of Flowers

The Many Different Healing Powers of Flowers

Do you believe in the power of flowers? Discover the many different ways flowers heal you and how they can make beneficial natural remedies.
how to get clear skin

Beauty Tips | How To Get Clear Skin

To look beautiful is every women's and men's dream and there is nothing wrong about it.  The most important feature in the whole body...
A young woman applies a foaming facial cleanser to her face. She has her eyes closed and foam on her hands.

Facial Cleanser Recipes You Can Make at Home

Are you tired of spending a fortune on commercial facial cleansers filled with chemicals you...
Harmful Ingredients To Avoid in Homemade Cosmetics

Harmful Ingredients To Avoid in Homemade Cosmetics

When it comes to homemade products, pay attention to the ingredients you use. Start by watching out for these harmful ingredients in homemade cosmetics.
man and woman coughing into their elbows

Dry Cough: What Is a Dry Cough? Common Causes and Home Remedies

A cough is a human defensive reflex that helps protect the body's airways and lungs....
Women with a stuffy nose

How To Get Rid Of A Stuffy Nose Instantly

When you have a stuffy nose, your life becomes tough with sleepless nights and not...
Citrus fruit peels

6 Smart Uses Of Vegetable And Fruit Peels

Vegetables and fruits are an essential part of our diet and need to be consumed...

HEALTH

4 Natural Tips for Reducing Inflammation

4 Natural Tips for Reducing Inflammation

Soothe chronic inflammation with techniques that improve your overall mental and physical health. Discover four natural tips for reducing inflammation.

SCIENCE

4 Common Mistakes When Making Fresh Juice

4 Common Mistakes When Making Fresh Juice

You know about the benefits of fresh juice over processed drinks. But you can make your juice even better. Read to find out the top mistakes to avoid.
A person kneels in a field and holds four large white potatoes that they have just harvested.

5 Surprising Health Benefits of Growing Your Own Potatoes

Have you ever considered the surprising health benefits of growing your own potatoes? Here's why you should consider cultivating your own crop.
A woman buys fresh fruit and vegetables at a fresh produce market or grocery store. She's smiling at a bell pepper.

How to Transform Your Diet With These Healthy Eating Habits

Learn how to transition to healthy eating habits with small, manageable steps. Discover practical tips for incorporating nutritious foods into your diet.
A side view of a smiling woman wearing workout gear and running on a treadmill at the gym. She is wearing headphones.

4 Ways To Feel More Confident at the Gym

The gym is a great place to improve your fitness, but it can be overwhelming for beginners. Check out these ways to feel more confident at the gym.