Author: Ethan Caldwell

Explore the potential effects of EMF exposure on the body, from sleep disturbances to the impact on cell growth, and learn about maximum exposure limits.

Are paper bags actually more sustainable and better for the environment than plastic bags? Weigh out the good and the bad environmental impacts of paper bags.

Sleep is an important part of our daily lives, and when you stray from your sleep schedule, you need to bring balance back to your routine for better sleep.

Cold season is here, and no matter how we try, it’s easy to catch one. The good news is that there are ways to ease your symptoms and possibly shorten a cold.

Read these tips for improving your antioxidant intake if you’re ready to put together an ideal wellness plan that supports your overall health.

Do you tend to wake up through the night from overheating or getting covered in sweat? Here is our hot sleeper’s guide to staying cool throughout the evening.

It’s common to feel worn out and excessively tired as you juggle a busy schedule. Here are a few tips to give yourself more energy throughout the day.

Find a more holistic healthcare solution that you are comfortable with by consulting this quick guide to non-surgical methods for pain relief.