Irresistible 7 Juicy Peach Smoothie Recipes Perfect for Summer

Peach season doesn’t last forever, so let’s blend it up while it’s good. These smoothies hit that sweet spot between dessert and breakfast, with ripe peaches doing all the heavy lifting. You’ll find creamy classics, high-protein sippers, and even a spicy wild card. Ready to make your blender your favorite summer appliance?

1. Classic Creamy Peach Smoothie That Screams Summer

This is the smooth, sippable peach milkshake of your dreams—but way lighter. It’s rich, fruity, and just sweet enough to feel like a treat any time of day. Serve it for breakfast, as a poolside snack, or when that 3 p.m. energy crash hits.

Ingredients:

• 2 large ripe peaches, pitted and sliced (fresh or frozen)
• 1/2 cup Greek yogurt (plain or vanilla)
• 3/4 cup unsweetened almond milk (or milk of choice)
• 1 tablespoon honey or maple syrup (optional, to taste)
• 1/2 teaspoon pure vanilla extract
• 1/2 cup ice (omit if using frozen peaches)
• Pinch of sea salt

Instructions:

1. Add peaches, yogurt, almond milk, honey, vanilla, ice, and salt to a blender.
2. Blend on high until creamy and silky, 30–60 seconds.
3. Taste and adjust sweetness or thickness with more honey or milk.

Pour into a chilled glass and top with a few peach slices. For a richer vibe, swap in coconut milk. Want extra protein? Add a scoop of vanilla protein powder and reduce honey.

2. Peach Pie Smoothie With Cinnamon Crumble Vibes

Craving pie without turning on the oven? This smoothie nails that cozy, cinnamon-kissed flavor while staying refreshingly cool. It’s dessert energy disguised as breakfast, which, IMO, is the best kind of breakfast.

Ingredients:

• 2 large peaches, pitted and sliced
• 1/2 cup rolled oats
• 3/4 cup dairy milk or oat milk
• 1/2 cup vanilla yogurt
• 1 tablespoon almond butter
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon lemon juice
• 1 teaspoon maple syrup (optional)
• 1/2 cup ice

Instructions:

1. Blend oats and milk first for 10 seconds to soften the oats.
2. Add peaches, yogurt, almond butter, cinnamon, nutmeg, lemon juice, maple syrup, and ice.
3. Blend until thick and creamy. Add a splash more milk if too thick.

Sprinkle extra cinnamon on top and crumble a graham cracker if you’re feeling fancy. Swap almond butter for pecan butter for a true pie-crust twist. FYI: Prep the oats in milk overnight for ultra-smooth texture.

3. Glow-Up Peach Green Smoothie That Actually Tastes Good

Green smoothies can taste like lawn clippings—this one doesn’t. Sweet peaches and a hit of pineapple balance the greens like a charm. It’s vibrant, refreshing, and totally “I did something nice for myself today.”

Ingredients:

• 1 1/2 cups peaches, sliced (fresh or frozen)
• 1 cup fresh pineapple chunks (or frozen)
• 1 packed cup baby spinach
• 1/2 packed cup kale, stems removed
• 1 tablespoon fresh lime juice
• 1 teaspoon grated ginger (optional but amazing)
• 3/4 to 1 cup coconut water
• 1/2 cup ice (if using fresh fruit)

Instructions:

1. Add coconut water, spinach, and kale to the blender. Blend 10–15 seconds to break down greens.
2. Add peaches, pineapple, lime juice, ginger, and ice.
3. Blend on high until smooth and frothy. Adjust with more coconut water as needed.

Squeeze a little extra lime on top to brighten it even more. Swap kale for romaine if you want a milder green. For protein, add collagen peptides or an unflavored protein powder so you don’t mess with that fresh flavor.

4. Protein-Packed Peach Yogurt Smoothie For All-Day Energy

Consider this your power-up button in smoothie form. It’s thick, creamy, and keeps you full without feeling heavy. Perfect pre- or post-workout, or anytime you need a seriously satisfying sip.

Ingredients:

• 1 1/2 cups frozen peaches
• 3/4 cup Greek yogurt (2% or whole for extra creaminess)
• 1 scoop vanilla whey or plant protein
• 3/4 cup unsweetened milk of choice
• 1 tablespoon chia seeds or ground flax
• 1/2 teaspoon vanilla extract
• 1–2 teaspoons honey or to taste (optional)
• Pinch of cinnamon (optional)

Instructions:

1. Add milk, yogurt, and protein powder to the blender. Blend briefly to dissolve the powder.
2. Add frozen peaches, chia seeds, vanilla, honey, and cinnamon.
3. Blend on high until thick and spoonable. Add a splash more milk for a sippable consistency.

Top with granola and a few peach slices for texture. If the smoothie gets too thick, let it sit 3 minutes so the chia relaxes. Dairy-free? Use coconut yogurt and a plant protein you love.

5. Peach Mango Sunrise Smoothie That Looks Like A Vacation

Sweet peaches meet tropical mango and a sunny splash of orange. It layers beautifully if you want those gradient vibes, but you can also just toss and blend. Kids love it, adults love it, and it vanishes in minutes—so maybe double it.

Ingredients:

• 1 cup frozen mango chunks
• 1 1/4 cups peaches, sliced (fresh or frozen)
• 3/4 cup orange juice (fresh-squeezed if possible)
• 1/2 cup plain yogurt or coconut yogurt
• 1 teaspoon honey or agave (optional)
• 1/2 cup ice (if using fresh fruit)

Instructions:

1. Add mango, half the orange juice, and half the yogurt to the blender. Blend until smooth and thick; set aside in the fridge.
2. Rinse blender quickly, then add peaches, remaining orange juice, remaining yogurt, honey, and ice. Blend until smooth.
3. Layer the two blends in a glass for a sunrise effect, or combine if you’re not in a mood to impress.

Garnish with a slice of orange or a few mint leaves. Add a squeeze of lime if you love tangy brightness. For a cocktail-ish twist, splash in a bit of sparkling water right before serving for bubbles.

6. Spicy Peach Ginger Smoothie With A Chili Kick

Sweet, spicy, and totally addictive—this one brings the heat in a playful way. Peach and ginger team up like besties, and a pinch of chili wakes everything up. You’ll sip, blink, and then go back for more because it’s that good.

Ingredients:

• 1 1/2 cups peaches, sliced (fresh or frozen)
• 1 small banana, frozen
• 1 teaspoon fresh grated ginger
• 1/8 teaspoon red chili flakes or a tiny pinch of cayenne
• 3/4 cup coconut milk (from a carton for lighter texture)
• 1 teaspoon lime juice
• 1 teaspoon honey (optional)
• 4–5 ice cubes (if using fresh fruit)

Instructions:

1. Add coconut milk, peaches, banana, ginger, chili flakes, lime juice, honey, and ice to the blender.
2. Blend until smooth and creamy, 30–45 seconds.
3. Taste and adjust heat with another pinch of chili if you dare.

Top with a dusting of chili powder and a thin slice of peach. Prefer less heat? Start with a few flecks of chili and build up. Pro tip: Add a handful of carrots for extra sweetness and color without changing the vibe.

7. Peaches ‘N Cream Espresso Smoothie For Brunch Legends

Breakfast, dessert, and caffeine walk into a blender. This creamy, coffee-kissed peach smoothie tastes like a fancy café special—without the fancy price. It’s your weekend flex, but you can totally make it on a Tuesday because you deserve nice things.

Ingredients:

• 1 cup frozen peaches
• 1 shot espresso or 1/3 cup strong cold brew, chilled
• 1/2 cup vanilla Greek yogurt
• 3/4 cup milk of choice
• 1 teaspoon vanilla extract
• 1–2 teaspoons maple syrup or to taste
• 1/2 cup ice (optional for extra frostiness)
• Pinch of cardamom or cinnamon (optional but elite)

Instructions:

1. Combine milk, espresso, yogurt, vanilla, and maple syrup in the blender. Blend 5–10 seconds to mix.
2. Add frozen peaches, ice, and cardamom.
3. Blend until smooth and luscious. Adjust sweetness as needed.

Finish with a dollop of whipped cream and a sprinkle of cinnamon if you’re going full brunch mode. Swap espresso for decaf if you want the flavor without the jitters. Trust me: cardamom makes it taste luxe.

There you go—seven ways to turn juicy peaches into cold, craveable magic. Grab a bag of peaches now, because nothing ruins summer like waiting until they’re gone. Blend one today, stash another for tomorrow, and live your best smoothie life, seriously.