foods to clear clogged arteries

10 Foods to Help You Clear Your Clogged Arteries

When unprecedented times, such as the notorious coronavirus, appear, the only thing we are expected to do is to stay safe indoors. This might...
Organic Food

Benefits of Eating Organic Food

Organic food is picking momentum these days owing to the increasing toxic level and various lifestyle disorders among human beings. Products like green tea, Chia...

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natural nausea remedies

Natural Nausea Remedies That Are Great for Kids

As we get into another school year, it seems inevitable that our kids will bring sicknesses home from school along with their homework. The...
Smoothies

4 Fruit Smoothie Recipes To Start Your Mornings

Do you need a quick, nutritious breakfast? Grab a blender and some fruits to create four fruit smoothie recipes to start your mornings the...
Harmful Ingredients To Avoid in Homemade Cosmetics

Harmful Ingredients To Avoid in Homemade Cosmetics

When it comes to homemade products, pay attention to the ingredients you use. Start by watching out for these harmful ingredients in homemade cosmetics.
sleeping women

How Your Sleeping Position Affects Your health

After a long tiring day when you curl up under the sheets at bedtime, you probably strike onto your favorite sleeping posture. You may...
Women doing cardio workout at home

10 Easy and Effective Cardio Workouts You Can Do at Home

Most of the world is caught in the confines of their homes amid the corona pandemic. People are working from home, and students are...
Citrus fruit peels

6 Smart Uses Of Vegetable And Fruit Peels

Vegetables and fruits are an essential part of our diet and need to be consumed on a daily basis. They are full of vitamins...
foods rich in vitamin d

What Are the Signs of Vitamin D Deficiency?

"More than three-fourths of all Americans are vitamin D-deficient." ― John Cannell, MD, Athlete's Edge: Faster, Quicker, Stronger with Vitamin D Vitamin D is extremely important...
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FOOD

Health Benefits Of Walnuts

Health Benefits Of Walnuts – A Precious Gift Of Winters

According to health experts, winter is the best season for a human body to produce fresh blood because the dry fruits which we eat...
benefits of coconut water

Benefits Of Coconut Water – Natural Sports Drink

Are you Feeling Dehydrated? Drink Some Coconut Water! This sentence you might have heard a lot from sports athletes and there is a big...
Natural eyebrows

Grow Your Eyebrows Back Naturally

Moderately full brows with a natural arch, which looks much better than pencil-thin brows that were all the rage back in the ’90s (...
Natural Home Remedies For Earache

Natural Home Remedies For Earache

Earache can be very irritating and painful. It could be because of an ear infection,...
3 Non-Surgical Methods for Pain Relief You Can Explore

3 Non-Surgical Methods for Pain Relief You Can Explore

Find a more holistic healthcare solution that you are comfortable with by consulting this quick guide to non-surgical methods for pain relief.
man showing his finger nails

10 Nail Abnormalities and What They Reveal About Your Health

Our body has numerous indicators, these are the variables usually susceptible to the normal or...
Hot Sleepers Guide to Staying Cool During the Night

Hot Sleepers Guide to Staying Cool During the Night

Do you tend to wake up through the night from overheating or getting covered in sweat? Here is our hot sleeper’s guide to staying cool throughout the evening.
man and woman coughing into their elbows

Dry Cough: What Is a Dry Cough? Common Causes and Home Remedies

A cough is a human defensive reflex that helps protect the body's airways and lungs....

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benefits of coconut water

Benefits Of Coconut Water – Natural Sports Drink

Are you Feeling Dehydrated? Drink Some Coconut Water! This sentence you might have heard a lot from sports athletes and there is a big...
How To Naturally Boost Your Energy in the Morning

How To Naturally Boost Your Energy in the Morning

If your mornings feel slow and unstimulating, try these tips for naturally boosting energy levels and your mood in the morning for a refreshing routine.
How to Spruce Up Your Morning Cup of Joe

How to Spruce Up Your Morning Cup of Joe

A morning cup of joe doesn’t have to be boring or mundane. We explore a few ways to spruce it up with more than just cream and sugar—learn more here.
top view of a cup of golden milk and its ingredients, including honey, cinnamon, and turmeric, on a stone tabletop.

Tips for Making Golden Milk for Improved Immune Function

Feeling under the weather or wanting to prevent sickness naturally? Golden milk can improve your immune function. Check out these tips for making it!